From nail biting to smoking, obsessively checking social media to teeth grinding, many of us have developed habits, either as coping mechanisms or simply through repetition, until they are firmly lodged in the unconscious. Clearing out old, unwanted habits which no longer serve a purpose, or even which are downright harming us, can be achieved quickly via hypnotherapy.
When you decide the time is right to let go of an unwanted habit, get in touch via the contact form, email susan@sortitoutnow.co.uk or call 07931979470 for a chat about how hypnotherapy can help.