Are you feeling “stuck” or that you have “lost” yourself in some way – possibly due to traumatic events, a bereavement, an unhealthy relationship or slipping into an addictive habit or unwanted behaviour? Maybe you are feeling numb, grief-stricken, anxious or out of control.
I have helped people like you.
You can “get back to YOU” and free yourself from habits, thoughts or behaviours which are of no benefit to you or your family. Developed through 20 years of experience, utilising a wide range of techniques specialising in helping clients to process the past causes of current issues, as well as move forwards in a very practical way.
The program consists of 3 sessions fairly close together to enable fast and effective processing of traumatic events, which may be contributing to current symptoms, such as anxiety, loss of motivation, low mood and / or coping mechanisms such as over-eating, substance abuse, obsessional thoughts or mild to severe alcohol dependency.
Every session will also focus on the interruption of negative patterns of thinking and behaviour which can become habitual even if there is no longer a subconscious “need” to retain them.
Once removed, the client is “free” again to truly be themselves.
Techniques are taught to the client to enable reinforcement at home and personalised audio recordings are also provided.
The Get Back to YOU program is funded through my Community Interest Company – True Connection NE CIC – by the Social Enterprise Boost fund from UK Gov and is open to anyone who resides in South Tyneside.
Keep an eye on my social media here to watch for future program run dates or get in touch if you would like to discuss how this program could benefit yourself or your organisation.
Program 1 Feedback: March – May 2024
Sunrise Bereavement Program
The Sunrise Program aims to offer support to people who have lost someone and feel they have also “lost” themselves, which can be particularly relevant following an extended period of time as a carer, but who are ready to lift some of the weight of grief and re-discover their true selves again.
The Sunrise Program
- delivers 1:1 sessions with a certified trauma therapist prior to and, where appropriate, following group work
- encourages those who have become socially isolated through grief to either reignite their passion for an old hobby or discover a new interest and also, where appropriate, to forge new links in the community, perhaps via a voluntary organisation.
- introduces a range of therapy modalities, including breath, sound and body work, to encourage processing of emotions in a unique and individual way
- enables participants to work individually and privately, but as part of a friendly community
- offers the option of joining an online (Whatsapp) group only for the members of their particular program both for the duration of their program and beyond
- provides the opportunity for a social gathering in the months following the end of the program
- gathers feedback from participants to ensure continual development and improvement of the service
The Sunrise Program is delivered through True Connection NE CIC, a social enterprise based in South Tyneside with funding gratefully received through the Social Enterprise Boost Fund.
In partnership with WHIST (Women’s Health in South Tyneside), the pilot Sunrise program was delivered in the spring of 2024 and received very positive feedback – “Just perfect!”.
Please get in touch if you feel the Sunrise Program would be of benefit to yourself or your organisation.
Below is a snapshot of the pilot program – the practitioners shown are Shaney Barton (Qigong), Samantha Surtees (Sound Healing) and Catherine Barnes (Kundalini Yoga).
Festive Gift Voucher
Valid until 31/01/2025
Does is really come around faster every year? Festive “Relax and Rejuvenate” gift vouchers are now available so if there is someone in your life who would like to experience the calming and refreshing (yes, both!) benefits of a hypnosis session during the countdown to Christmas or throughout January, use the link below. The voucher will be delivered via email so please ensure you add your correct email address when purchasing.
Festive Gift Voucher
Buy nowOc(STOP)tober Stop SMoking Offer
*For the whole of Oc(STOP)tober a 10% discount applies to all STOP smoking sessions plus a free follow-up or booster session within 1 month of the appointment*
WITNESS THE FITNESS CLIENTS
If you are a client of this excellent local fitness business you can receive 25% discount on all sessions.
Are you currently on a plan with Louise?
If so, book yourself in for a one-off motivation booster for only £25!