What happens in Session 1?
During the first session, we will discuss the changes you would like to make and focus on the most important to you. A case history will be taken and we will explore the best way for you to enter a state of hypnosis. The therapy techniques used will entirely depend on the presenting issue and will be individually tailored to each client.
Practical “homework” may be set to reinforce or gauge positive change e.g. self-guided visualisation, the outcomes will be discussed during subsequent sessions.
First sessions typically take 90 minutes.
How many sessions will be required?
Hypnosis is not a magic wand – if there is an issue you have struggled with for 20 years, it’s not unreasonable to understand that it may take more than 90 minutes to fix. Having said that, I have witnessed my fair share of “miracles” when it comes to hypnosis and so don’t rule them out!
I recommend that clients commit to several sessions, along with the “homework”, in order to properly embed new “programs” in the subconscious or to achieve the desired shift in their symptoms or habit. Although “success” cannot be guaranteed, I can guarantee my time, expertise, and an interesting experience.
During subsequent sessions, different techniques may be utilised to enable forward progress but hypnotherapy does typically achieve faster results than other “talking” therapies, and this is because we are “talking” to the subconscious part of the mind actually responsible for the generation of symptoms and habits, rather than to the “rational”, conscious mind!
Allow 60 minutes for subsequent sessions.
Cancellations
I kindly ask you to observe my cancellation policy and consider this before embarking on treatment.
The full session fee is charged if sessions are rescheduled or cancelled with less than 24 hours notice. Please see Terms & Conditions.
Thank you for your understanding.
